Do fats deserve their bad reputation?

By Garrit Van Dijk, ROHP/RNCP

If ever there was a nutrient with an identity crisis, it would be fat (lipids). One day it's the enemy and the next it's the latest and greatest in diets. Food marketers switch labels depending on the shift in media claims: fat-free, reduced fat, full fat.

Wellness Specialist
Wellness Specialist
Advisor

Do fats deserve their bad reputation?