So this weekend has been okay, could be better but it's the weekend... I figured that this was going to be the last weekend before I get my new eating plan from Kelly Ryan at Health 2000 Te Awa. I don't think I did too badly, but we'll see what she says when she sees my food diary at the end of the week.

Saturday:

Breakfast (11am): ProActive vanilla protein shake
Lunch (3pm): Egg and tomato sandwich .. 1 egg, 2 slices of tomato, parsley and 3 pieces of freya's bread with mayo and marge
Dinner (8.30pm): Homemade burger with Tegel Chicken Take outs (167cal/701kj) 3 slices avocado, 2 slices tomato, 3 slices of beetroot, 2 rings of red onion and butter. with fries (135cal/565kj) and 1 and a half buns with sesame seed.
Desert: Icecream dairyfree lite licks.

Saturday exercise: Cleaned the house.

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Sunday:

Breakfast (10am): Bacon and egg bap from Sugar Bowl Café and a medium Soy Chai Latte
Lunch (2pm): 2 Strawberries & a Symbio mixed berry yoghurt (115 cal/481 kj).
Dinner (8pm): 4 pieces of dairy-free home-made pizza.

Home-made pizza recipe:

3 Romanos Pizza Bases from countdown
1 tub of Leggo's Tomato Paste (no added salt)
1 tin of Pinapple
3/4 Pieters Pepperoni Salami stick
1 onion
3 large Portabello Mushrooms
Oregano
Greggs Smoked Hickory sauce

Super easy to make. Preheat the oven to 200ºC. Smother the tomato paste onto the bases. Add chopped onion, pepperoni, mushrooms & pineapple. Squirt on some sauce in a spiral design and sprinkle with Oregano. Bake for 20mins or until desired.

Hayden will usually eat a whole pizza and before I started wanting to lose weight back in December I used to eat a whole one too! Now I'll have four pieces and save the last two for lunch the next day.

Sunday exercise:
Day-off!

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