Aloe vera is well known in households as an excellent first-aid remedy for skin complaints. Its long history dates back to 2100 BC and was used by many ancient cultures for digestive complaints. Named the ‘plant of immortality’ by the Ancient Egyptians, Cleopatra is said to have included Aloe vera in her beauty regime.

What is Aloe vera? 

Aloe vera is a succulent with over 400 varieties today. It was the outer leaf (or rind) that gave Aloe its claim to fame all those centuries ago. Within this outer layer lies a latex that contains the anthraquinone aloin, utilised for its very powerful laxative effects. Modern research tells us that aloin can irritate and damage the intestinal tract wall making it vulnerable to disease. Because of this, it’s only the clear inner gel that is recommended for use today when taken internally. The gel contains more than 75 bioactive constituents and is packed with essential nutrients, including several B vitamins, antioxidant vitamins A, C, and E, and minerals like calcium, magnesium, and potassium.

How can Aloe vera support my digestion? 

One of the most well-known benefits of Aloe vera is that it helps to soothe and support digestive tract well-being. Digestive discomfort is a common complaint, often showing up as bloating, gas, indigestion, and lower down erratic bowel function, indicating digestive imbalances are present. When these issues appear, your ability to break food down and absorb all the precious life-sustaining nutrients from your meals can become compromised, effectively short-changing your body. Your digestive tract is the major route of absorption, so it needs to work well.

How does Aloe vera support my microbiome? 

As well as supporting effective digestion and elimination, Aloe vera juice has prebiotic qualities and helps to support the growth of beneficial bacteria. Your microbiome plays a significant role in digestive processes working alongside your digestive enzymes, to help optimise nutrient breakdown and absorption. When your microbiome is not thriving, or out of balance, other health complaints can arise. When issues like bloating, gas, and indigestion appear, it’s an indication that your microbiome needs some support.

How does Aloe vera support my bowel? 

Aloe vera helps to support regular and consistent bowel function. Sluggish bowel function causes discomfort and unwanted congestion in the intestinal tract. There are also implications if you experience excessive or rapid bowel emptying. Or you might fluctuate between the two. Both can negatively affect appetite and mood. Whether your bowel is congested, or working to excess, Aloe vera juice can help with regular and consistent bowel function, which in turn supports the growth of healthy gut flora.

How does Aloe vera support blood sugar balance? 

We know that blood sugar imbalances can affect weight management negatively and lead to other health challenges. Aloe vera can help the body with healthy blood sugar balance. It contains trace elements like zinc, chromium, magnesium, and manganese that play a role in this biological process. A beneficial ‘side effect’ of this mighty plant.

Lifestream’s Biogenic® Aloe vera Tonic 

Lifestream’s Biogenic® Aloe Vera Tonic is an easy-to-take digestive tonic, rich in phytonutrients, polysaccharides, and other active components that support smooth and natural digestion, microbiome balance, and easy bowel function. Sourced from organically grown 100% pure inner leaf gel, it’s certified by the International Aloe Science Council to verify purity and quality meet our high standards.

If you are pregnant or breastfeeding, or taking medications to support blood sugar balance, speak to your health care professional first.

Always read the label and use as directed, if symptoms persist see your healthcare professional.

Lifestream, Auckland. TAPs4455