Getting back into the swing of school routines can be a bit challenging for both kids and parents after a long break. We get used to going to bed that little bit later and getting up a little later too, we kind of graze when at home and sometimes aren’t as active.
So, to get the whole family back into routine, start a week before school goes back to get back into those healthy habits such as getting to bed a little earlier and up a little earlier. Plan your mealtimes and make them full of wholefoods, and finally get out for some walks while we still have the long days.
If you need a little extra support, check out Good Health Kid’s range for supporting energy, growth spurts and immune system health. Making back to school 2025 the healthiest one yet!
A highly absorbable form of magnesium, Aquamin Marine Magnesium is paired with Vitamin D3 to support magnesium absorption, childhood development, and the growth of bones and teeth. Vitamin C and zinc are added to support the immune system and zinc supports magnesium absorption. As kids grow, they can be faced with growth spurts and poor-quality sleep; Magnesium Kids supports a growing body and its needs for a good night sleep while soothing muscle tension and calming the mind. No artificial colours, flavours, sweeteners, or preservatives are added in this natural, berry flavoured, chewable tablet, the kids will love.
A comprehensive formula as support for ills and chills. More than just a vitamin C, Vitamin C Plus contains well-known, key ingredients that support the immune system, including echinacea, elderberry and zinc. Echinacea supports recovery for ills and chills, while elderberry supports upper respiratory health. Both zinc and vitamin C are known to support the immune system. The delicious, chewable tablets are suitable for the whole family and provide year-round, immune support with no artificial colours, flavours, sweeteners, or preservatives.
Specially formulated to support children’s immune systems with scientifically researched Wellmune® for less days off day-care & school. Wellmune® is a natural yeast beta glucan derived from Saccharomyces cerevisiae that helps general health and wellness by supporting the body’s immune system. Viralex® Kids Immune Chews also contain vitamin C, a powerful antioxidant, and zinc, which supports growth and repair while nourishing and supporting children’s immune systems and recovery for ills and chills. In a yummy, natural berry, chewable tablet with no nasties, it’s easy for kids to take daily.
Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet. If symptoms persist see your healthcare professional. For more information contact our Naturopath on 0800 446 634 or visit www.goodhealth.co.nz
Good Health, NZ, Auckland
Getting back into the swing of school routines
So, to get the whole family back into routine, start a week before school goes back to get back into those healthy habits such as getting to bed a little earlier and up a little earlier. Plan your mealtimes and make them full of wholefoods, and finally get out for some walks while we still have the long days.
