By Ben Warren, Clinical Nutritionist.

Gut health might not be the first thing you think about when you’re lacking in energy, but it should be!

To put it simply your gut health can, in fact, put you on the fast track to living with ample energy to do the things you love.

This gut loving, energy boosting recipe is the BePure spin on peanut butter and jelly! The jelly is easy to make, containing only a handful of ingredients, sweetened with fruit juice and uses the gut-healing superstar, gelatin.

Gelatin contains amino acids that helps to seal leaky gut, feeds the good bacteria in your intestinal tract and can improve sleep, reduce inflammation, reduce sugar cravings and can help with joint pain.