Do you love the idea of exercising, but when the time comes to hit the gym, you want to run the other way?

It’s important to make your workouts enjoyable so it not only motivates you, but benefits both your physical and mental health. This can be done by tailoring your workout to include all your favourite exercises, putting on your best workout playlist, and getting in the zone. As long as you’re moving and challenging your body, you are doing something right. Remember, exercise releases endorphins and endorphins make you happy! 

For many of us, exercise also becomes enjoyable when we start to see results and feel stronger. It gives us the validation that all our hard work is paying off and this, in turn, makes us feel good about ourselves. 

Often the result you might aim for is an increase in lean muscle mass. PranaOn Power Plant Protein is designed to help you see your results and compliment your workout. For muscle growth, the more protein your body stores, the larger your muscles can grow.Power Plant Protein contains 30 grams of protein per serve, allowing you to hit your protein targets easily. 

Power Plant Protein combines three plant-based proteins enhanced with branched-chain amino acids (BCAAs), probiotics, digestive enzymes and medium-chain triglycerides (MCTs) to help your muscles repair and recover so you can stay active and healthy more frequently.

Power Plant Protein has a smooth texture and is available in many delicious flavours, perfect for post-training and suitable to have before bed.
Wellness Specialist
Wellness Specialist
Advisor

How to enjoy exercise