How to ward off bugs this winter

Having a healthy immune system year-round is a goal for many. Unfortunately, this isn’t always possible and the chances of you being exposed to ills and chills are likely, especially during winter. 

When invading bugs enter your system, your immune system will develop proteins called antibodies that work to fight off the specific invader. White blood cells as well as antibodies are responsible for protecting your body. Whilst your body is equipped with powerful natural defences to help your immune system in dealing with threats, extra support with herbs and vitamins can play a key role in supporting your health year-round. 

Many factors can affect your immune system including seasonal changes, stress, poor diet, lack of movement, as well as lack of sleep. 

Common symptoms of a weakened immune system include frequent ills and chills, fatigue, heightened stress levels, wounds that are slow to heal and digestive issues. Luckily, supporting a healthy immune system is made possible with lifestyle and dietary changes, as well as key herbs and nutrients. 

If you’re looking for ways to support your immune system this winter, discover Thompson’s and Thursday Plantation’s immune support ranges!

Thompson’s immune support range is mastered with key herbs and nutrients to support a healthy immune system year-round. 

Founded in New Zealand in 1951 by Mark Barrington Thompson, Thompson's is dedicated to high-quality herbal formulations grounded in traditional use, supported by credible science. With over 70 years of herbal expertise, Thompson’s offers an extensive range of immune health support products that uses high-quality ingredients from nature. 

  • Thompson’s Immunofort: An adult immune support multivitamin, fortified with minerals and antioxidants including vitamins, zinc, and herbs such as echinacea, to provide year-round immune system and energy level support.Top of FormBottom of Form
  • Thompson’s Junior Immunofort: A kid’s immune support multivitamin, blended with minerals, nutrients and wholefood powders for picky eaters, to support a child’s immune system.
  • Thompson’s One-A-Day Echinacea 4000: Formulated with echinacea for convenience with a one-a-day dose, it supports immune system health and general health and wellbeing.

Another way to support your immune system this winter is with nature’s powerful antibacterial, tea tree oil. 

Founded in the 1970’s after discovering the antibacterial power of the tea tree oil distilled from the melaleuca alternifolia tea tree species native to northern NSW, Thursday Plantation Tea Tree Oil is 100% pure and 100% natural. 

  • Thursday Plantation Tea Tree Oil: This powerful antibacterial for skin hygiene and protection prevents the spread of bacteria on the skin, while cleaning and protecting. Tea Tree Oil is well tolerated by healthy skin tissue and does not inhibit normal cell growth. 

Always read the label and use as directed. If symptoms persist, see your healthcare professional.

Integria Healthcare (NZ) Ltd., Auckland.

Yoon Seong
Yoon Seong
Assistant Brand Manager at Integria Healthcare

How to ward off bugs this winter

Having a healthy immune system year-round is a goal for many. Unfortunately, this isn’t always possible and the chances of you being exposed to ills and chills are likely, especially during winter.