This keto green smoothie is a great way to keep your hydration and energy levels boosted whether you’re exercising, back to busy school and work routines, or maintaining your keto lifestyle. Known for their alkalising benefits, wheat and barley Grass also help support your body’s natural metabolism and detoxing processes.  

Ingredients:
1 cup baby spinach
1 cup cucumber
1½ cup coconut milk
1 cup frozen strawberries
½ cup frozen avocado chunks
2 tbsp hemp seeds
1 heaped tsp Lifestream Greens Keto Blend
3 drops monkfruit extract* 
* The Monkfruit Extract isn’t necessary, though without it, the smoothie will have just a hint of sweetness from the strawberries. Adding a few drops of monkfruit extract sweetens it up nicely, if you prefer a sweeter smoothie.

Method:
Combine all ingredients into a blender and blend until you reach your desired consistency.
Drink and enjoy!