One of the best benefits of lemon, honey and ginger tea is its immune-boosting ability due to the high levels of antioxidants in ginger, and lemons being excellent sources of vitamin C. In the onset of ills and chills, the powerful antioxidants help reduce free radicals. Ginger also increases blood circulation in the body that is vital for optimum health, while honey has skin healing and antiseptic properties.
1 cup water
1-inch piece ginger root (or more, to taste), peeled and roughly chopped
1/2 whole organic lemon
1 teaspoon honey, or to taste.
1-inch piece ginger root (or more, to taste), peeled and roughly chopped
1/2 whole organic lemon
1 teaspoon honey, or to taste.
In a small pot over a medium heat, heat the water, ginger, lemon juice, and honey. Strain the mixture into a mug, and enjoy.
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Lemon, honey and ginger tea
One of the best benefits of lemon, honey and ginger tea is its immune-boosting ability. Find out how to make this relaxing drink.