By Kerry Locatelli, BNat

Winter is here – we can all feel it! When the cold weather creeps in, you may find yourself feeling a little down, often resonating as ‘the winter blues.' Having said goodbye to warm, sunny days where you often feel a little happier and more carefree, you may find your favourite summer activities seem like a distant memory. At the same time, you may be excited for what winter has in store – the fireplace, delicious, hearty soups, warm layers of clothing, hot coffee, and the snow season of course!