Nourish your Joints
Most of us have heard the phrase, "You don't know what you got until it's gone," this is so true when it comes to your joint health.
Many of us do not consider the many functions that the joints in the body serve. In fact, any place where two or more bones connect, like the shoulders, elbows, knees, ankles are important for our everyday life and activity. Joints can often get tired and tight, causing a loss of enjoyment in day to day activities. Thus, highlighting the importance of looking after our joints.
Keeping fit and healthy is an important part of looking after your joints. You can do this by exercising, eating a balanced diet and taking care of your body.
You can also add support by providing your body with key nutrients to nourish your joints. Nourishing your joints can be one of the most important things you can do to stay flexible and mobile as you age and support healthy joints and active lifestyles. But with so many joint health supplements out there, how do you know which to choose? Here I can help, let me tell you about some key nutrients to support healthy joint function.
Let’s start with the well-known joint support ingredient glucosamine.
Glucosamine is produced naturally in your body and is essential for building cartilage. Cartilage acts as a cushion between joints, preventing the bones from rubbing against each other and helping to reduce friction in the joint with movement. The bad news is that as you age, your body’s glucosamine levels are reduced. Supplementing with glucosamine can support your joints and cartilage to stay healthy as you grow older and play a key role in mobility.
Like glucosamine, chondroitin is a major building block of cartilage that naturally occurs in connective tissues throughout the body. Chondroitin is a critical component in the formation of cartilage, and since healthy cartilage is vital to joint health, nourishing the cartilage in our joints may help provide some comfort for our joints as we age.
Ginger and turmeric have been used in herbal tonics for centuries, and are known for supporting joint comfort, these both also offer powerful antioxidant protection, supporting overall health.
Celery supports fluid balance in joints for a healthy range of movements. Celery is a valuable herb for supporting healthy uric acid levels and eliminating toxins from the body.
These are excellent nutrients for nourishing and supporting healthy joint function, and you will find this ingredient combination in GO Healthy’s GO Glucosamine 1-A-Day.
GO Glucosamine 1-A-Day contains key ingredients for nourishing and supporting your joints in a complete, 1-A-Day dose. Each capsule contains high strength glucosamine with chondroitin, ginger, turmeric, and celery, supporting joint mobility, flexibility, and comfort, for healthy joint function,
Keep on Moving
Do more of what you love with Good Health Turmeric 15800:
A potent, comprehensive formula featuring whole extract turmeric with all the multiple benefits of this amazing antioxidant herb. Combined with BioPerine® (black pepper) and three Ayurvedic herbs; boswellia, ginger and ashwagandha to support the absorption of turmeric into the body. Support for tired and stiff joints, assisting digestion and a healthy cardiovascular and nervous system, ensuring everyday health and nutrition. *Now available in 120’s.
GO LIFE Fish Oil 1,500mg is a premium fish oil, sourced from deep-sea wild fish. Fish Oil 1,500mg is molecularly distilled and mercury tested to ensure purity and quality. Fish oil is an excellent source of omega 3 essential fatty acids which provide many well-known health benefits.
A high-quality fish oil should be part of your everyday general health and wellbeing routine
Benefits:
High-potency 1,500mg dose
Promotes health and wellbeing
Supports healthy skin, heart and brain function
Supports joint health
