There has been a real turn-of-the-tide lately in regards to the foods and supplements people are using to fuel their bodies. Now, more than ever, people are increasingly confident when taking health into their own hands and making more informed decisions when it comes to what they put into their bodies. Doing even the smallest amount of research on plant-based protein will yield huge amounts of data on the benefits, hence why leading athletes the world over are turning “a-whey” from the traditional proteins to trial other options.