Self-crusting zucchini quiche

Ingredients 

1-2 cups grated zucchini

1 cup onion, diced

1 clove garlic, minced (optional)

½ cup capsicum, diced (optional)

½ cup ham or cooked bacon, diced (optional)

3 eggs, lightly whisked

1 cup grated cheese

1½ cup milk

½ cup self-raising flour

1T olive oil

½ tsp salt

¼ tsp ground black pepper

Instructions
STEP 1: Preheat oven to 375 degrees and grease a 20cm baking dish or a muffin tray.

STEP 2: Place all ingredients in a bowl and mix together until just blended. Add as many vegetables or tasty extras as you'd like!

STEP 3: Pour into baking dish or muffin tray and bake for 30-40 minutes until top is lightly browned and a toothpick comes out clean.

STEP 4: Allow to cool for at least 10 minutes, and enjoy!

Wellness Specialist
Wellness Specialist
Advisor

Self-crusting zucchini quiche

For a quick and stress-free dinner option, try this self-crusting zucchini quiche. Fill it with as many vegetables or tasty extras as you'd like - just mix the ingredients together and pop it in the oven - Voilà!