Many people have trouble sleeping, and breaking the cycle can be hard. You can try to change your sleep routine and curb your caffeine intake, but sometimes these lifestyle interventions fall short.
Magnesium has wide-ranging effects in your body and may influence some of the processes that support sleep. In order to fall asleep and stay asleep, your body and brain need to relax. Magnesium aids this process by supporting the parasympathetic nervous system, the system responsible for getting your mind calm, relaxed, and ready for sleep. Magnesium supports healthy neurotransmitters, which send signals throughout your nervous system and brain, which guides sleep-wake cycles in your body.
Which magnesium is right for you? What is the difference?
HealthZone Muscle Zone is a combination product that covers areas of health, maintenance, and recovery from exercise. It is a major supporter of muscle tone, energy production and metabolism of all proteins, fats and carbohydrates. Since magnesium supports blood flow to your muscles efficiently and helps to remove lactic acid, it supports muscle recovery and comfort. Magnesium is also essential to muscle relaxation and allows potassium to move back into your cells to keep your muscles from tensing. Muscle Zone supports muscle relaxation while still including support for both energy production, healthy bones, and should be used by those with an active lifestyle.
HealthZone Magnesium Zone contains the most absorbable form of magnesium. It supports intracellular delivery, critical roles in cardiovascular function, nerve conduction, sleep, cholesterol metabolism and energy production. Magnesium Zone relaxes the smooth muscle of arteries which may support normal blood pressure, and is well tolerated by your bowel, often calming your tummy during periods of stress. Magnesium Zone is great to use for relaxing of muscle tension, and supports restless legs.
Muscle Zone supports:
- Muscle tone
- Sports recovery
- Energy production
- Enhanced exercise performance.
Magnesium Zone supports:
- Restless legs
- Heart health
- Healthy blood pressure
- Quality sleep.
