
Ingredients
Chia mixture:
4 tbsp chia seeds
1 cup almond or soy milk
1 banana, mashed
2 pinches of cinnamon (optional)
Toppings:
A selection of sliced fruit and nuts. We used mango, plum, peach, banana, blueberries, raisins and almonds.
Method
STEP 1: Combine the chia mixture, mix well, and place in the fridge for at least 30 minutes or overnight to thicken.
STEP 2: Transfer the contents to a jar or bowl, and top with sliced seasonal fruits and nuts. Enjoy!
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Sunrise chia bowl
This breakfast bowl of goodness is easy to make and can be filled with all your favourite fresh fruits and nuts!