Almost one in three men over the age of 50 experience waterworks problems. More common with age, the signs are weak urine flow, a frequent need to urinate, bathroom visits during the night and loss of sleep. This could be a sign that your prostate health is in need of some TLC.
The prostate gland is an organ of the male reproductive system. It is shaped like a walnut and is found at the base of the bladder. The thin tube that allows urine and semen to pass out of the penis (urethra) runs through the prostate gland.
Men can take a pro-active role to protect themselves, by having their prostate checked regularly, and eating a healthy diet. If you are over 40, ask the doctor for a prostate exam at your next appointment. And incorporate a diet rich in fruits and vegetables, low in unsaturated fats, sugars and processed foods.
Herbal remedies are extremely valuable for supporting prostate health. The herb Saw Palmetto has a long history, and has been well studied for its support of healthy prostate function. Other ingredients such as zinc, pumpkin seed, lycopene and selenium also help support prostate health and function.
When it comes to fuelling your body with protein, the choice between whey protein and plant-based protein often comes down to personal goals, dietary needs, and lifestyle choices. Both options offer valuable
New Zealand has been at the forefront of Colostrum research and processing. With a well-established dairy industry and strict quality control standards, the country developed the first low-temperature
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HealthZone is exclusive to Health 2000, and they provide high-potency, effective natural health supplements to support you and your family. Here are a few HealthZone immunity supplements that may help
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Menopause is a natural phase in a woman’s life that occurs in three stages and after menopause, women enter the post-menopausal phase, which lasts for the rest of their lives.
Your gut health influences everything - from digestion and immunity to energy and even mood. Nuzest Vibrant Insides provides a powerful blend of nutrients to help you radiate well-being.
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World Health Day serves as a powerful reminder to check in on our wellbeing, reassess our current habits, and make small, positive changes that lead to long-term benefits. And one of the most important
GO Healthy provides many options to support your immune health over the colder months, suitable any time of year if extra support is needed. GO Healthy Immune health category, previously shown as green
