Our gut health is a central component of our overall wellbeing. Our gut is responsible for approximately 70% of our immune health and plays a significant role in mood balance. 

Tips to support your Gut Health: 

• Stay hydrated: Drink 1.5 litres of filtered water daily. Favourite drinks such as coffee and tea can lead us to hydration deficit and results in topping up further with equivalent in H20. 
• Eat fresh fruit and vegetables: Incorporate a variety of fresh produce into your diet to support a healthy gut. 
• Reduce sugar, Alcohol and Processed foods: Limiting these can help maintain a balanced gut microbiome 
• Diversify Your Diet: – Regularly change your array of foods. The greater the array of fruits, vegetables and whole foods, the better for our gut microbiome. 
• Manage Stress: Engage in exercise, meditation and prayer 
• Supplementation: Consider dietary supplements to support dietary intake 

Solgar L-Glutamine 500mg 

Solgar L-Glutamine is a free form amino acid which means it does not need to need to be broken down by digestive processes to be absorbed. L-Glutamine supports intestinal flora balance, gastrointestinal comfort and immune health. 

L-glutamine is the most common of amino acids. Mainly found in muscles (60%). L-Glutamine supports normal muscle function and gut health. During intense exercise, glutamine stores are depleted 

Natural sources of glutamine are grass-fed beef, wild caught fish, cottage cheese, asparagus and broccoli 

• Solgar L-Glutamine can be taken between meals 
• Solgar L-Glutamine supports digestive comfort 
• Solgar L-Glutamine is a free form amino acid providing optimum absorption 

Solgar Digestive Enzymes

Solgar Digestive Enzymes supports breakdown (digest) proteins, carbohydrates, starches and fats. This formula is a combination of ox bile extract, betaine, pancreatin, alpha-amylase, papain and pepsin extract, which supports nutrient absorption and digestive health. 

Our digestive process involves breaking down food into smaller substances and more readily absorbed nutrients. Normal production of digestive enzymes is required for our bodies to break down food efficiently. Inefficient breakdown of food could affect a person’s nutrient status and overall health. 

Enzymes are heat-sensitive and cooking, canning and pasteurisation may destroy enzymes in our food. Raw fruit and vegetables and some fermented foods are a source of enzymes. 

• Solgar Digestive Enzymes contains Ox Bile powdered extract which supports digestion and gallbladder function. 
• Solgar Digestive Enzymes support nutrient absorption and digestive health. 
• Solgar Digestive Enzymes supports digestive comfort, which people may experience from diet choices, large meals, processed foods, appetite and stomach acid changes or stressful lives 
• Solgar Digestive Enzymes contains Calcium, Ox Bile powdered extract, Pancreatin 4X concentrate (providing Amylase, Lipase and protease), Betaine HCI, Alpha -Amylase (from Aspergillus oryzae), Papain enzyme and Pepsin extract (contains milk) 

Solgar® products are dietary supplements. Dietary supplements are supplementary to and not a replacement for a balanced diet. Always read the label. Use as directed. If symptoms persist, see your healthcare professional. Solgar NZ Ltd, Auckland.

TAPS PP 4085