Vitamin C Supplements for Immune Support & Antioxidant Protection
Vitamin C (ascorbic acid) is a powerful antioxidant that supports immune function, skin health, iron absorption, and tissue repair. Known for its role in helping fight off seasonal bugs, Vitamin C also contributes to collagen production and protects cells from oxidative stress.
At Health 2000, we stock a wide variety of Vitamin C supplements in tablets, chewables, powders, capsules, and liposomal liquids—making it easy to find a format that suits your lifestyle. Whether you’re seeking a daily immune boost, skin support, or help with recovery from illness or exercise, Vitamin C is a trusted and essential nutrient.
We also offer natural wholefood-based and buffered (low-acid) Vitamin C options, suitable for those with sensitive stomachs or higher nutritional needs.
Keep your defences strong and your energy up—explore our full range of premium Vitamin C products, available online and in-store at Health 2000.
Do you or your little one have that niggly tickle in the chest? These dry tickly airways are often caused by common ills and chills but can also be a sign of sensitivity to allergens or a change in temperature.
This winter, don’t leave your wellness to chance. Support your immune system with the combination of Nutra-Life High Strength Vira-Immune Support and Rapid-C—so you and your loved ones can live life str
When you hear the words Vitamin C, the first thing that comes to mind is its ability to enhance your immune system. You're right - this is one of vitamin C's main roles within your body, but vitamin C
HealthZone is exclusive to Health 2000, and they provide high-potency, effective natural health supplements to support you and your family. Here are a few HealthZone immunity supplements that may help
Vitamin C (ascorbic acid) is a powerful antioxidant that supports immune function, collagen production, iron absorption, and protection against oxidative stress. It’s essential for overall health but cannot be produced by the body — it must be obtained through diet or supplements.
How much Vitamin C should I take daily?
The recommended daily intake varies by diet, age and lifestyle, but adults typically need between 45–90mg daily. For immune support, higher doses (e.g. 500–1000mg) are common — always follow product labels or consult your healthcare provider.
What’s the difference between regular and liposomal Vitamin C?
Liposomal Vitamin C uses a fat-soluble delivery system to enhance absorption and reduce digestive upset, making it ideal for those needing higher doses or with sensitive stomachs.
Can Vitamin C help prevent or shorten chills?
While Vitamin C may not prevent winters ills and chills entirely, studies show it can reduce the duration and severity of symptoms — especially in physically active people or during periods of stress.
Is Vitamin C safe to take every day?
Yes — it’s water-soluble, so excess is usually excreted. However, extremely high doses (2,000mg or more) may cause digestive upset in some people. Always follow dosage recommendations.
