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Probiotics health advice
View the Wellness Hub-
Do you or your little one have that niggly tickle in the chest? These dry tickly airways are often caused by common ills and chills but can also be a sign of sensitivity to allergens or a change in temperature.
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This winter, don’t leave your wellness to chance. Support your immune system with the combination of Nutra-Life High Strength Vira-Immune Support and Rapid-C—so you and your loved ones can live life str
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Our gut health is a central component of our overall wellbeing. Our gut is responsible for approximately 70% of our immune health and plays a significant role in mood balance.
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When you hear the words Vitamin C, the first thing that comes to mind is its ability to enhance your immune system. You're right - this is one of vitamin C's main roles within your body, but vitamin C
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HealthZone is exclusive to Health 2000, and they provide high-potency, effective natural health supplements to support you and your family. Here are a few HealthZone immunity supplements that may help
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Your gut health influences everything - from digestion and immunity to energy and even mood. Nuzest Vibrant Insides provides a powerful blend of nutrients to help you radiate well-being.
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GO Healthy provides many options to support your immune health over the colder months, suitable any time of year if extra support is needed. GO Healthy Immune health category, previously shown as green
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The olive tree has been revered for its health benefits since ancient times and has more to offer than just olive oil. Olive leaf extract, particularly rich in polyphenols like oleuropein, is a potent
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Whether you’re seeking immune support or wanting to manage healthy cholesterol & blood pressure levels, or both, Kyolic™ Garlic is a natural solution for supporting your overall health.
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Winter wellness is all about staying proactive and providing your body with the nutrients it needs to stay strong and healthy. With Lighthouse's range of supplements, you can give your immune system the
FAQs About Probiotics
What exactly are probiotics?
Probiotics are live microorganisms (mostly bacteria) that support a healthy balance of gut bacteria, promoting digestive health and immunity.How long should I take probiotics for?
Some people use them daily for ongoing wellness, while others take them during specific times like travel, stress, or post-antibiotic use. Results often improve over 2–4 weeks.Do probiotics need to be refrigerated?
Not all — many modern formulas are shelf-stable. Check the label for storage instructions to maintain potency.Can probiotics help with bloating or IBS?
Yes — several strains, especially Lactobacillus and Bifidobacterium, have been clinically shown to reduce gas, bloating, and symptoms of IBS.Are probiotics safe for kids and babies?
Absolutely — there are child-specific formulas with gentle strains and appropriate doses, often in powder or drop form.