Psyllium Husk | Natural Fibre for Digestive & Heart Health
Gentle, Natural Fibre Support for Healthy Digestion
Psyllium husk is a powerful plant-based source of soluble fibre, known for its ability to support regular bowel movements, digestive comfort, and cholesterol balance. Derived from the seeds of the Plantago ovata plant, it forms a gel-like substance in the gut to help sweep waste through your system.
At Health 2000, we stock trusted psyllium husk supplements and powders to support everyday gut health, gentle detox, and heart-friendly fibre intake.
Our range includes:
100% pure psyllium husk powders
Fibre blend capsules
Convenient drink mixes
Psyllium combined with probiotics or cleansing herbs
Health Benefits of Psyllium Husk:
Promotes regular, comfortable bowel movements
Helps relieve occasional constipation and bloating
Supports cholesterol and blood sugar balance
Aids in natural detox and colon cleansing
Feeds beneficial gut bacteria as a prebiotic source
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Mix with water or juice and drink immediately, or take capsules with a full glass of water. Always follow dosage instructions and stay hydrated.
Is psyllium safe for daily use?
Yes — it’s safe for long-term use when taken as directed. It can help maintain digestive regularity as part of a balanced diet.
Can psyllium help with weight management?
Yes — as it expands in the stomach, it may promote a feeling of fullness and reduce appetite, which can support healthy weight goals.
Does it have side effects?
It’s generally well-tolerated, but always start with a small dose to assess tolerance. Adequate fluid intake is essential to avoid digestive discomfort.
Can I use it alongside probiotics or other supplements?
Absolutely — psyllium complements probiotics and digestive enzyme supplements for a complete gut support regimen.
