Promote heart, brain, joint, and eye health with our range of high-quality Fish Oil supplements. Rich in omega-3 fatty acids EPA and DHA, Fish Oil supports cardiovascular function, reduces inflammation, and contributes to overall wellbeing. Choose from capsules, liquids, and high-strength formulas to suit your lifestyle and health needs.
All fats have important roles in your body. The most important are essential fatty acids (EFAs), types of fat that your body cannot make, so you must add them through the foods you eat. EFAs are based
With New Zealanders living increasingly longer lives, you may have begun to focus on the quality of your extended years and the importance of wellness as you age.
Is Fish Oil Making a Comeback? We are seeing a trend of more people seeking out fish oil recently, and that got us wondering: 'Is fish oil making a comeback?' A few years ago, fish oil was an extremely
What are the main benefits of taking a Fish Oil supplement?
Fish Oil is rich in omega-3 fatty acids (EPA and DHA), which support heart health, brain function, eye health, joint mobility, and help reduce inflammation in the body.
How does Fish Oil support heart health?
Omega-3s in Fish Oil help maintain healthy cholesterol levels, support normal blood pressure, and promote healthy circulation—reducing the risk of heart-related issues over time.
Can Fish Oil help with joint pain and inflammation?
Yes, Fish Oil has natural anti-inflammatory properties that may help reduce joint stiffness and discomfort, especially in people with arthritis or active lifestyles.
Is Fish Oil good for brain function and mental clarity?
Absolutely. DHA, one of the key omega-3s in Fish Oil, is a major structural fat in the brain and supports memory, cognitive performance, and mood stability.
Is it safe to take Fish Oil daily?
Yes, daily use of Fish Oil is safe for most people when taken at the recommended dose. High doses should be discussed with a healthcare provider, especially if you are on blood-thinning medications.
