Taking care of your baseline

Staying on top of your health in the peak of winter can feel like preparing for a mass invasion. With no end of ills and chills lurking in the distance, it's hard to know where to start or what support is going to work best for you when it comes to supporting your immune system.

Every part of you, including your immune system, functions better when you’re taking care of your baseline health. Simple things like prioritising sleep, eating a balanced diet full of leafy greens and nourishing fruits, moving your body on the daily, stimulating your brain with things you love and keeping stress to a minimum.

Historically we used to be able to get more nourishment from food; however, as society has progressed, processed food has advanced, technology has evolved, and soil 
quality has changed, this too has changed how we need to support our bodies.

• HealthZone Immune Zone supports a healthy immune system. Immune Zone supports the body’s natural cellular defences by synergistically supporting the natural killer cells and supporting DNA integrity.

• HealthZone Viral Zone is a broad spectrum support overall for general health. Containing Pau D’Arco, which is an Amazonian tree bark which has been used for hundreds of years throughout South America for its powerful immune health properties.

• HealthZone Vitamin C Zone is a balanced and complete Vitamin C complex with botanical bioflavonoids, which are essential antioxidants for supporting well-being. Vitamin C Zone also supports wound healing, skin elasticity, and blood vessel health.

Glen Curd
Glen Curd
Researcher and Lecturer

Taking care of your baseline

Staying on top of your health in the peak of winter can feel like preparing for a mass invasion.