The quality of your sleep can have a big impact on how you feel and function during the day. Just ask any parent with a newborn baby that doesn’t sleep through the night! Lack of sleep can not only sap your energy levels and mood, but it can also impact your health, work performance and quality of life.

Sleep and mood are closely connected, as healthy sleep can enhance your wellbeing. Most people can cope with the odd sleepless night, but when it becomes the norm rather than the odd occasion, lack of sleep can really start to impact your overall physical and mental health.

Sleep allows your body and brain the time to repair and recover, promoting better physical and mental performance for the next day and long term. When you don't sleep, these fundamental processes are short- circuited, which then affects your thinking, concentration, energy levels and mood. Assisting your body with sleep-supporting herbs, minerals and other nutrients is one way you can take positive steps towards helping yourself during those times when sleep seems elusive. 

Magnesium is often referred to as the ‘relaxation’ mineral, it can help calm your mind and body. Well-known herbs used in traditional herbal practice support your nervous system. By installing a sense of calmness, you are more able to relax and unwind in preparation for a good night’s sleep. 

Nutra-Life sleep-support formulas combine specific herbs, minerals and important nutrients to naturally support your body when you need it most.

Magnesium Sleep+ Collagen Renew powder:

• Supports restful sleep and skin rejuvenation
• Contains hydrolysed collagen peptides to support skin elasticity and integrity
• Is a delicious berry flavoured drink.

Magnesium Sleep+ can support you to:

• Fall asleep, stay asleep and wake up feeling restored
• Enjoy more relaxed muscles for a more restful night’s sleep
• Combat stress symptoms to calm and relax your body.