Makes this creamy zesty smoothie, full of immunity-boosting antioxidants and high-quality protein. 

INGREDIENTS:

• 500ml coconut water (unsweetened)

• 2 tbsp lite coconut milk

• 2 pineapple slices (canned, in natural juice)

• 2 scoops (28g) Balance 100% Whey Vanilla Protein Powder*

• 2 Capsule Nutra-Life Liposomal C 1200mg + D3 + Zinc (squeezed in) 

• Ice cubes to serve

METHOD:

1. Place all ingredients in a high powered blender and blitz until smooth and creamy
2. 2. Pour into serving glasses, add ice cubes for a refreshing tropical shake - enjoy!

* or replace with Balance 100% Plant Protein for a delicious vegetarian option