How to support your mood, brain health & energy

Have you ever had days when your mind feels sluggish, and your mood hits a low point? There's a fascinating connection between brain vitality and your emotional state, and you can nurture both naturally with special ingredients such as ashwagandha, Bluenesse®, and a nootropic like enXtra.

Ashwagandha

Picture this herb as your brain's calmness promoter. It is helpful in times of stress and worry, supporting your mind to become clearer and more serene. Additionally, it may support mental clarity and memory.

Bluenesse® 

This is a scientifically proven, IP protected, exclusive lemon balm extract that supports a more calm, positive, and relaxed mood. It also supports your cognitive performance, particularly focus, alertness and memory.

enXtra

Made from a proprietary extract of alpinia galanga, enXtra is scientifically proven to support mental energy, alertness, focus and clarity, without the caffeine ‘crash’ or increased heart rate.  enXtraTM has been researched to support mental alertness for up to five hours. 

By incorporating ashwagandha, Bluenesse®, and enXtra into your routine, you can nurture your brain's vitality and support your mood naturally. You’ll find these three ingredients in Lifestream Brain Fuel Nootropics and Quick Calm.

Lifestream Brain Fuel Nootropics

This unique blend contains scientifically-researched enXtra®, an extract from the spice alpinia galangal, and certified-organic spirulina. It supports less brain fog and more brain energy. This  stimulant-free nootropic has been designed to support healthy brain function for optimal focus and mental clarity.

Lifestream Quick Calm

This formula helps to ease feelings of worry and stress within five minutes. A blend of Bluenesse® (lemon balm extract) and ashwagandha, two botanical herbs well known for their positive  calming, soothing effect on the nervous system and adrenals in times of stress and emotional upset. This non-drowsy formula also supports mental focus and clarity.

Wellness Specialist
Wellness Specialist
Advisor

How to support your mood, brain health & energy

Stress is one of the common health concerns of many individuals. Stress is your body's reaction to harmful or threatening situations, whether the threats are real or not, and this triggers a chemical reaction known as the 'fight or flight' response. Stress may present as feeling overwhelmed, experiencing low mood/energy, and sleeplessness. Insights from a recent study highlighted that nearly forty percent of New Zealanders struggle with sleep-related problems.